Westchester NY Dentist Shows Why Desserts in the Daytime can Harm Your Smile
Having a smile that you’re proud of is something worth sharing—whether you’re at work, at home, or on the go. In order to protect your teeth, you have to make sure that you’re monitoring your diet since you’re the one who’s in control! Sometimes, it’s difficult to ignore particular food items in the workplace, including desserts like cakes and cookies. With the help of your Westchester NY dentist, we’ll explain what “cake culture” is and how it’s damaging adults’ oral and dental health.
In a workplace setting, it’s common for coworkers to bring in desserts to share with everyone! For brithdays, anniversaries, and other celebrations, it’s fun to gather around with your friends and enjoy delicious foods and drinks together. Unfortunately, this can become a bad habit for people who get used to indulging in these sweet treats on a daily basis.
Many adults admit to consuming more sugary items at work than they do at home; whether it’s because they simply don’t buy it at home or aren’t in the mood isn’t specified. But when dessert items are “free” and readily available in your common kitchen area, it’s hard to find a reason to ignore these delicious treats.
There are healthier options that we want our patients to consider when they think about snacking! Instead of bringing in cookies, brownies and the like, try substituting those for fruits and vegetables platters. If you continue to indulge in desserts, you’re more likely to suffer from cavities and tooth decay. Not only will this affect your smile, but your overall health is at risk, as well. Those who are struggling with diets and weight loss may succumb to the tasty, sugary sweets if they’re right in front of you.
Your smile deserves to be taken care of and we’re here to help! Schedule an appointment with your Westchester NY dentist by calling our office at (914) 939-2132.